Audrey Adams, an author and functional nutritionist, who has managed to lose 40 pounds twice in her life, has revealed the ...

Body size and excess weight, conventionally assessed using body mass index (BMI), are well-established risk factors for many ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

It emerged that Meghan Markle sent a surprise handwritten note to a podcaster who previously said she was 'scared' for the ...

The Duchess of Sussex sent a handwritten note to podcaster Amanda Hirsch, who previously said she was 'scared' for Meghan ...

"Dear Amanda, I heard you were feeling scared. Don't be! This is the fun part — let's enjoy it," Meghan wrote to 'Not Skinny ...

Love birthday cake and coffee… this Birthday Cake Protein Coffee is perfect for you! Filled with protein, caffeine, and ...