Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...
Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...
For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...
From blockbusters like Steven Spielberg's Jaws to gritty films like Deliverance, these are the best thriller movies from every year of the 1970s.
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.