Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Allaire State Park in Wall Township, New Jersey offers exactly that experience, minus the stern security guard telling you to step away from the artwork. This 3,000-acre masterpiece in Monmouth County ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

From blockbusters like Steven Spielberg's Jaws to gritty films like Deliverance, these are the best thriller movies from every year of the 1970s.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond ...

Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...

Obsessive-Compulsive Disorder, anxiety disorders, and stress are interconnected conditions that can have a profound impact on an individual's well-being.