Nonrestorative sleep is linked to increased risk for major adverse cardiac and cerebrovascular events, especially in adults ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

A cannabis extract appears to provide sustained relief from chronic low back pain without signs of addiction or withdrawal, ...

My husband of 20 years isn’t attracted to me because I’m not thin. I’m not obese, but I’m definitely on the thicker side. I ...

"Normal" amounts of sex can look different for everyone, and honestly, there is no right or wrong number. But to satisfy your ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Those who sleep less tend to be more stressed, and those who are more stressed tend to sleep less. The Gallup poll found that ...

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and reduce long-term risks.

At World Sleep 2025, a discussion group examined the emerging role of GLP-1 receptor agonists in obstructive sleep apnea (OSA ...

When it comes to sleep, exercise can be a double-edged sword. On one hand, it’s reputed to improve sleep, but it’s also ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

“More millennials are now presenting with problems from too much screen time. We’re seeing a significant increase in dry eyes ...