Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

No one wants their sleep to be interrupted because they have to use the bathroom. Here's how to prevent that from happening.

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant ...

A ccording to the Centers for Disease Control and Prevention (CDC), adults should aim for at least seven hours of sleep each ...

Young professionals are developing diabetes earlier than their parents due to long sitting hours, irregular meals, stress, ...

Society has traditionally associated larks with discipline, productivity, and good health. However, new research challenges ...

And Big Pharma’s not done cashing in on the weight-loss boom. Drugmakers are readying a new wave of next-level GLP-1 ...

Megan Feller smoked pot several times a day and couldn’t eat, sleep or function without it. But at the time, she didn't see the need to reach out for help. “I didn’t think cannabis was a big deal,” ...

While the researchers discovered that people who said they had cognitive issues increased from 5.3% to 7.4%, there was a huge ...

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

Oftentimes, the underlying cause of dark circles is dehydration. That’s why Dr. King recommends the Rodan + Fields Active ...

Tai Chi is a form of physical activity for the mind and body that is widespread in Chinese communities. A study by Hong Kong ...