About a third of American adults are living with obstructive sleep apnea, a condition that robs people of restful sleep and ...

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.

Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.

Adult acne is surging, especially in women. Experts share surprising triggers—and why it may be more than just hormones.

Rapidly changing lifestyles, new work compulsions, soaring career and social ambitions and even daily chores like getting up ...

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

As an internationally recognised authority in TMJ and sleep-disordered breathing, Dr Steven Olmos knows a thing or two about ...

A ccording to the Centers for Disease Control and Prevention (CDC), adults should aim for at least seven hours of sleep each ...

HELLO! asks pet experts for their advice on whether a dog should sleep in your bed and explored the benefits, the hygiene ...

A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

Anti-Obesity Day 2025 highlights how chronic stress and poor sleep can disrupt hormones, slow metabolism, and drive unhealthy weight gain. Here's how stress management, better sleep habits, and ...