South Alabama held its first football scrimmage of the spring on Saturday morning at the Jaguar Training Center, and this day belonged to the offense.

If you want to see and explore the South by bike, here are the best paved bike trails for your next 2-wheel trip.

Nate Oats discussed how Alabama plans to limit Cooper Flagg's impact as it prepares to face Duke in the Elite Eight.

Take a look at some of the best dog-friendly hikes in Tuscaloosa, Alabama, that you and your fur babies will love.

South Alabama has reached roughly the midway point of spring football practice, with practice No. 7 (of 15) set for Thursday ...

Jahvon Quinerly is back on good terms with the Alabama basketball program, narrating the Crimson Tide's hype video for the Sweet 16.