If you want to see and explore the South by bike, here are the best paved bike trails for your next 2-wheel trip.

Nate Oats discussed how Alabama plans to limit Cooper Flagg's impact as it prepares to face Duke in the Elite Eight.

Take a look at some of the best dog-friendly hikes in Tuscaloosa, Alabama, that you and your fur babies will love.

South Alabama has reached roughly the midway point of spring football practice, with practice No. 7 (of 15) set for Thursday ...

Jahvon Quinerly is back on good terms with the Alabama basketball program, narrating the Crimson Tide's hype video for the Sweet 16.

Leggett, a guard standing at 5-foot-8, led South Alabama with 13.1 points per game, 5.8 rebounds, plus 1.5 blocks and 1.5 ...

South Alabama basketball standout Myles Corey plans to enter the NCAA transfer portal, coach Richie Riley confirmed to AL.com ...

Going for a hike this spring? See what AL wildlife is coming out of their winter hibernation and which ones you should be on ...

It was a battle of Opening Day starters in Fort Myers, Florida, on Sunday, and the Red Sox and Garrett Crochet triumphed over the Minnesota Twins and Pablo López, 6-5. One day after manager Alex ...

The Alabama Crimson Tide were back in action Friday night for the SEC Tournament quarterfinals in Nashville, Tennessee, facing off against the Kentucky Wildcats for what was the third time this season ...

But the Crimson Tide offense busted the game open in the fourth inning with three home runs and seven runs as No. 23 Alabama run-ruled South Alabama 15-3 on Tuesday night in five innings.