Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The size of the robe makes it perfect for changing after a swim, and the material maintains your temperature while absorbing sweat. Socks are the number one Christmas gift – so it makes sense to ...

The men’s swim team at North Carolina State made a big splash at a recent football game. The Wolfpack football team asked their speedo-clad peers to be guests for their game last week against rival ...

Amazon US Prime Big Deals Days have arrived and brought excellent deals on triathlon tech and gear with them, especially on swimwear. Whether it’s for the best swim goggles or best women’s swimsuits, ...

In one version of Irish myth, selkies were seals that turned into beautiful women at night when they went ashore. One night, a man trapped a selkie and made her his wife. They had a son. She loved her ...