Two card trickshots in a row—threaded perfectly into a spinning clothespin. One miss and it’s over. #CardTrickshot #Trickshots #Precision #SpinningTarget #SkillShots ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

"It just was the type of TV I love watching and the type of genre that I like playing," Cuoco tells PEOPLE of her role in ...

Here’s everything you need to know about your favorite figure skating jumps, spins, and moves, from axels and salchows to ...

As the Minnesota Vikings move to put a punctuation mark on Offseason Week No. 3, the last several days delivered real […] ...

About twice a week, Weinberg first-year Andrew Carter layers up — tights, shorts, a long sleeve shirt and lots of ChapStick — ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

Shaun White's early snowboarding days involved riding "switch" or backward, thanks to his mom's rule to help her keep up.

It looked like a scene dreamed up by a movie stuntman, but the incident on Second Avenue downtown was a genuine – and terrifying – accident .