Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...
Qatar Tribune on MSN
Awareness raised on World Mental Health Day
In celebration of the World Mental Health Day, Rawdat Al Khail Health Centre organised an inspiring campaign in collaboration between ...
In celebration of the World Mental Health Day, Rawdat Al Khail Health Center organised a campaign in collaboration between the Wellness and Nursing Departments.Dr Sarah ...
A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.
As workplace risks evolve, organizations must move beyond compliance to create adaptive, psychologically safe teams capable ...
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