Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called ...

Anti-inflammatory diets are trending on TikTok, but experts warn against oversimplified advice that cuts out entire food ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

I BURST into tears as my friends and I piled into a taxi on a night out, inconsolable. It was a typical event in which I ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

Hall of Famer Charles Barkley, however, isn't buying the Lakers' injury report. According to the Chuckster, the team can call it whatever they want, but the reality is that James is old, and like any ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

Biggest challenges in understanding terminal lucidity is that it is not reliably documented or studied in prospective, systematic fashion.