As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

In this reviews roundup, we take a bite of a Kindling Snacks’ protein-packed pretzels, honey-sweetened ice cream, a blood ...

There's a whopping 62 grams of sugar in a 500ml bottle ... "Since 2005, we've launched 28 drinks with lower or no sugar, introduced smaller pack sizes and we continue to raise awareness of our ...

The sugar-free trend in Korea isn’t dying down ... and around 13 fewer grams of carbohydrates than the original 130-gram ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic Vinaigrette adds 20 calories and 1.5 ...

"Some bars pack in 15 or more grams of added sugar," Keatley points out. If your bar is on the higher end of added sugar content, you'll want to make sure that it has the fat to temper it and to ...