An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Early voting trends in New York City show a powerful shift as voters over 55 make up nearly 40% of all early ballots cast, giving senior residents major influence in the three-way mayoral race.

Mayor Eric Adams will announce Friday a major investment in the NYPD that will increase the number of uniformed officers by 5 ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Early voting trends in New York City show a powerful shift as voters over 55 make up nearly 40% of all early ballots cast, giving senior residents major influence in the three-way mayoral race.

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...