Prepare your body for the saddle with this 15-minute yoga routine designed for equestrians. This pre-ride stretch targets the hips, hamstrings, inner thighs, and lower back, improving your mobility, ...
Hosted on MSN
15-Min Yoga for Equestrians Pre-Ride Stretches for Hips & Lower Body | Rider Mobility & Focus
Prepare your body and mind for the saddle with this 15-minute yoga flow designed specifically for equestrians 🐎. This pre-ride routine focuses on opening the hips, stretching the lower body, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback