'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

Tom Breu, director of music programming and AV integration for all RSG brands in North America, recognizes how important ...

UK gym owners can now integrate DEKA training with official competition equipment Preston, UK – 7, 2025 – The growing demand ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Total Fitness in Wakefield has announced a huge investment into new cardio equipment for both clubs as part of an ongoing commitment to delivering the best possible workout for members.

Total Fitness in Hull has announced a six-figure investment into new cardio equipment.

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...