During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

As the demands on today’s Infantry Soldiers increase, the U.S. Army has made significant strides toward building a more ...

In the digital age, we've all become easy targets for an army of notifications. A ping here, a "your package has been ...

Couples contend with overwhelming stressors that affect their day-to-day lives and their relationship. To help them reconnect, therapists must also help them manage this stress.

The shady deals are usually done in the last month of the financial year under the pretext of "missing documents".

The body’s cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...

But what if I told you that stress can actually be good for you—and that, sometimes, more stress is actually helpful. As a ...

The mobile unit will remain at the Jeffersonville Police Department until Friday afternoon, offering health screenings to ...

A presentation was given recently to Adrian city commissioners regarding a planned unit development for constructing 63 rental units on the former Bixby Hospital property.

Criminal justice experts say understaffing and trauma can contribute to prison violence. Mental health support and a sense of ...

Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

Elite military units and emergency responders use specific tactical breathing techniques to manage stress and improve performance during high-pressure situation ...