Put an end to this common tale: you invest in a treadmill, assemble it ... Get ready to stretch out on the 2450’s roomy running surface — it’s perfect for those long strides and really makes your ...

As a long time runner whose lived in many climates, I’ve logged countless miles on various types of treadmills, from the basic models to the high-tech ones. And I must say, NordicTrack treadmills have ...

When Diane Leonard checked in to a conference the other day, the routine was familiar: Watching keynote speakers, interacting with other attendees, bumping into friends.

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

The Bowflex T9’s red centerline is a small but brilliant design feature that reliably helps runners keep their stride centered and focused. The roomy, three-zone cushioned deck merges firm support ...

Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

A Long Beach hit-and-run is now a death investigation after a pedestrian who was hit by a car last month died from his injuries. The pedestrian was hit and seriously injured on Aug. 15, around 2 a.m., ...