The Tunnel to Towers Foundation kicked off its 24th annual "5K Run and Walk" on Sunday honoring the fallen first responders ...

The Tunnel to Towers 5K Run & Walk NYC returns on Sunday, Sept. 28. There is still time to register. Here's are all the ...

The 2025 Tunnel to Towers 5K Run & Walk is on Sunday, when thousands of people will retrace the route that fallen FDNY ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...

WCVB Channel 5, Boston's News and Community Leader, is proud to serve as a media partner with the following organizations who are making great strides supporting those in need and finding cures for ...

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The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...