Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly the exhale – we stimulate vagal tone, shifting the body out of ...

From humming and ice baths to medical implants, the vagus nerve is everywhere. But what does it actually do and can you ...

Students at Northwood High School in Blanchard, Louisiana remain out of class due to water pressure issues.

For people with sensitive guts, warm water can hydrate without triggering spasms or bloating, which can happen with ice-cold ...

Polyurethane-based soft electrodes offer a scalable solution for non-invasive nerve stimulation, improving comfort and electrical contact in wearable devices.

It’s no secret that Iowa is home to large geological formations that are rich in hydrogen-producing rocks, but the question ...

Specialists and industry leaders agree on one key message: post-freeze treatment is less about quick fixes and more about ...

A survey found that 35 percent of consumers plan on purchasing Valentine's Day gifts for their pets this year.

Seeing someone else reclaim their own pleasure gives your nervous system permission... The more you are in tune with your body, the more sexual you will be.” ...

The Miniature Schnauzer is a smart, alert small dog known for its bushy beard, terrier spirit, and low-shedding double coat.