A new study finds that water aerobics can help you lose weight and trim your waist. ABC News correspondent Dr. Darien Sutton explains. Voting ends in Greenland election dominated by Trump's ...
Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...
Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...