Whenever I hit a wall with my motivation to work out, I remind myself of this powerful quote that always gets me moving. In ...

Get ready to elevate your mindset with our incredible motivational compilation video! Immerse yourself in the best 'Absolute ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The singer-songwriter spoke with TODAY.com about 30 years of "Pieces of You," her #NotAloneChallenge and the selfie that had ...

Discover the Apple Watch Series 11: advanced health tracking, 24-hour battery life, 5G connectivity, and a sleek, durable ...

Faced with an uncertain future, young Canadians are racking up more debt than ever before. Portrait of a generation on the ...

Les Mills has launched Bodypump Heavy, a new programme based on much-loved 30-year-old classic, Bodypump.

Starting a YouTube channel can feel overwhelming when you’re new. You already know the platform has massive potential— ...

Here is our guide to repurposing old devices, and why doing so is important. A report from the World Health Organization ...

Vladimir Tarasenko has found a fresh start and a warm welcome with the Minnesota Wild. The 14th-year NHL veteran didn’t ...

A World Cup without Germany used to be unthinkable. Now the four-time champion needs to turn things around to ensure a spot ...

Prime Big Deal Days are ideal for upgrading your home gym setup. From adjustable dumbbells and resistance bands to treadmills ...