Learn how to master the barbell overhead press with this step-by-step guide. Discover proper form, common mistakes, muscle ...

When the Philadelphia 76ers revealed their latest classic uniforms on Wednesday, one NBA fan was focused on another aspect of the unveiling -- Jared McCain's bench press capabilities. The 76ers guard ...

Two high school students, Ethan Dixon and Kimberly Dowell, were killed in Muncie's Westside Park 40 years ago. The cold case continues to generate tips and has gained renewed public interest through a ...

Enjoy unlimited reading on winnipegfreepress.com Read the E-Edition, our digital replica newspaper Access News Break, our award-winning app Play interactive puzzles *Billed as $4.00 plus GST every ...

London Knights coach Dale Hunter and several players were showered with glass in a scary incident in Windsor during their second game of the Ontario Hockey League season. The Knights were trailing the ...

Ballincollig’s bench press served them in good stead as three late points from replacements earned them victory over Duhallow at Páirc Uí Rinn on Sunday. A last-four meeting with St Finbarr’s awaits ...

BOISE — District 2’s candidate forum fittingly took place at Valley View Elementary, which sits at the northern edge of the Boise district. The Thursday evening forum featured three candidates running ...

In twenty+ years as a competitive distance runner I never once maxed out on any lift. Now that I am retired, it is fun to try new things without fear of injury! Find out what my max bench press is in ...

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.