About 10 percent of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, ...

A woman suffering from insomnia shared how she got revenge on a car playing loud music outside of her home in a post on ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

A South Florida Water Management District python removing contractor leads a team of python-hunting veterans in the Florida ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...