Exercise physiologist Anya Turner has created these six mobility drills that are specifically designed to bolster weak hip ...

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and support better health. Sudden spikes in blood sugar can be concerning, but ...

Thousands of football fans get a workout every week as they stand up, sit down, jump and shout over 90 minutes. But Chesterfield FC's stadium was the scene for a different kind of workout on Thursday, ...

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A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippocampal health in chronic cannabis users. Prior studies link cannabis use disorder ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

Cedar Crest College announces its Integrative Exercise Science graduate program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs. The prestigious ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

Keene State College is proud to announce that its exercise science degree program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs (CAAHEP). The ...

MINSK, BELARUS - NOVEMBER 23: (RUSSIA OUT) Russian President Vladimir Putin (R) embraces Belarussian President Alexander Lukashenko (L) during the SCTO Summit on November 23, 2023, in Minsk, Belarus.