One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to eating meat and dairy multiple times a day, a plant-based diet can take some ...

Nutritionist Alina Konovalchuk presented a selection of 12 toasts on Instagram that are extremely healthy. But the main ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Osco. The regional grocery-store chain helps me stick to my $100 budget for a family of four.

For vegan baking, the flax egg is often a key ingredient. There are a few helpful tips you can use to ensure you get a ...

Monday: Whole wheat grilled cheese sandwich, homemade tomato soup, crisp salad and orange slices. Tuesday: Chicken strips, ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

Stacie Alvarez — a local mother of 10 who has spent more than a decade developing gluten-free recipes for her children with wheat sensitivities — has ... a menu of sandwiches served on gluten-free ...

Perfection in the field of cooking an egg is a topic both subjective and controversial. Perhaps you prefer a scramble over a hard-boil for your brekkie. Maybe you swear by a poach. I prefer a ...

By Christopher Kimball For Monkey bread gets an update that makes the pull-apart loaf even better thanks to buttermilk, a little whole-wheat flour and a lighter hand with the ...