What it does: This move will loosen up your lower body and works the hamstrings, glutes, hips, and calves. “Flexibility is key when it comes to being a wide receiver,” Holmes says.
Known for being bargain spenders during free agency, the Steelers made a complete about face on Sunday night when they ...
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Former Cowboys Wide Receiver Michael Gallup made headlines on Friday. Per his agent, Kevin Robinson, the 29-year-old veteran is going to return to the NFL less than one year after his sudden ...