Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Food noise” is a virtually nonstop mental conversation about food that rarely shuts up and instead drives a person to "obsess ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

The study also found that women with a history of GLP-1 use had a 30% higher risk of developing gestational diabetes, a ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...