“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

England have been found wanting on two fronts over the last 12 months: fielding and fitness. But the day before their Women’s ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

New fitness club to open near Ikea ...

Shoot your legs back by jumping into a high-plank position with your core locked. Perform a chest to floor push-up by ...

Prime Big Deal Days is here. We tracked down the best fitness tracker deals on Samsung Galaxy, Google Pixel, and more.

Months after he was found dead with stab wounds to his head and leg in the bathroom of his Manhattan apartment, the death of ...

Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple ...

Two-time world champion Evie Richards is now an overall World Cup winner for the first time. The 28-year-old from Malvern sat ...

In terms of fitness tracking, it delivers: excellent GPS accuracy, heart rate, stress and sleep trackers, plenty of sport ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

An avid gym-goer was halfway through his usual class when his heart suddenly stopped. Andrew Ward and his ‘cardiac arrest ...