CNET on MSN3h
Burn Body Fat at Home With These 7 Simple Tips
You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...
Keen to get Reformer results without the hefty price tag? 5 best Pilates boards to upgrade your home workouts
You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...
Here's how Cincinnati Bearcats football prospects fared at Big 12 Pro Day
A few Cincinnati Bearcats who have exhausted their college football eligibility were invited to Big 12 Pro Day in Frisco, ...
Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...
Eager to get strong from home? 6 advanced resistance band full body workouts that'll boost tone, balance and flexibility
What would you think if we told you that you can achieve an advanced full body workout with just a resistance band for ...
A Jetset Journal on MSN7h
You'll Use All of the Time These Amazon Workout Finds
Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...
How San Antonio spaces have changed 5 years since COVID-19 pandemic began
From going to the movies and performing arts to the gym and home office, here's how San Antonio spaces have changed since the ...
How Jane Fonda Keeps Her Body Looking Incredible in Her 80s
At 87 years old, Jane Fonda defies age with her enviable physique and vitality, captivating fans and fitness enthusiasts alike. This article explores the key components of Fonda's remarkable fitness ...
Healthshots on MSN12h
Strengthen your core like Shilpa Shetty with these 7 best exercise sliders
Shilpa Shetty swears by gliding knee tucks exercise for core strengthening. Do it with these best exercise sliders for ...
DREAMS COME TRUE: Jax State's Webb gets his shot at making it in the NFL
These days, Clay Webb can laugh about being told in the fourth grade that the NFL was a much-too-distant dream. “It was a dream of mine. Somebody sat us down and said, ‘All right, football isn’t ...
NFL Mock Draft update: 2 rounds of March Madness
The latest NFL mock draft update from Draft Wire's Jeff Risdon, featuring some March Madness in the two rounds of projections ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...