What happened after Michael J. Fox finally met Eric Stoltz 40 years after replacing the actor in 'Back to the Future' ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a way to work all your muscles if you're short on ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

For more News, Weather, and Sports in Panama City, Florida visit: <a href="https://www.mypanhandle.com">https://www.mypanhandle.com</a> Where immigrants went during ...

It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us a full body workout that helps exercise your glutes and shoulders at the same time.  Rivera ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

“Say I wanna have your baby/‘Cause I freckle and you tan.” It’s a startlingly great couplet that’s been rattling inside our heads all summer, ever since Wednesday previewed their new album, Bleeds, ...

No setting defines Wednesday quite as much as Nevermore Academy, which makes it all the more surprising to learn the show might be ready to leave the school of outcasts behind. Considering where ...

Despite some notable struggles to start the season, the Las Vegas Raiders have decided against making much roster movement. With so many young players on the roster the team would like to develop, it ...

An impactful rain moves in overnight, bringing a messy Wednesday morning commute. And that's not all!LIVE RADAR // LATEST WEATHER ALERTS // TRAFFIC MAP //Rain picks up around midnight. Wednesday has ...