Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

T oday, TIME reveals the 2025 TIME Earth Awards list, recognizing individuals influencing the future of the planet through ...

Optimize your Google and Microsoft Ads by mastering ad scheduling across time zones. Learn advanced strategies to maximize reach and efficiency.

When the 24-hour economy was announced by the president, reactions were as dramatic as a Ghanaian auntie finding out you do ...

Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and asking: ‘But what ...

Taking your first long flight comes with a feeling of excitement and great worry at the same time. Discover how to fly free ...

As we move our clocks forward an hour into British Summer Time, Alastair Bonnett considers the uses and abuses of one of the 19th century’s most beneficial inventions ...

Father-of-two Josh Hill brazenly targeted the shop after it was broken into during the notorious day of rioting in August. He ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then ...

The next game from the project lead of Fallout 76 has been scaled back amid rough industry seas.

Just as the Big Ten and SEC dominate football, so could they take charge of college basketball in the revenue-sharing era.

In 1915, Detroit led the charge to move Michigan from Central to Eastern time. A group of Detroiters known as the More ...