Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

In our fast-paced and constantly changing world, the human mind is exposed daily to an enormous amount of psychological ...

Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical psychologist and yoga acharya, she moves easily between ...

The class will review the many factors people are currently trying to make sense of. There will be a focus on the impact ...

Today encourages stillness and observation, revealing deeper truths and guiding you toward more meaningful results. Patience ...

“At 36 weeks, I started feeling itchy hands and feet. I lotioned, ignored it, but it kept getting worse. I kept thinking of ...

The AlUla Wellness Festival is back, and it’s packed with an incredible lineup of events that promise to rejuvenate your mind ...

The statements regarding Herpafend have not been evaluated by the Food and Drug Administration (FDA). This product is not ...

In today’s fast-paced world, the pursuit of productivity often overshadows an essential element of our lives: wellness.