Maintaining mobility is of primary importance because it allows people to stay independent longer and maintain a good quality ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting down to exercise ...

Please join us in celebrating Disability Awareness Week 2025. Join us on Thursday, April 3, 1 p.m., Campus Recreation Center (CRC) Studio 2, for Loving Kindness Yoga. Participate in this gentle yoga ...

Gloversville – The Kripalu Center for Yoga & Health has awarded their Teaching for Diversity grant to yoga instructor Ony Antonucci so she can deliver a weekly yoga series to students with learning ...