A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

It can be used in soup, as a butter substitute, or as a dip for crackers. This Japanese fermented soybean paste, contains beneficial cultures and has shown potential benefits for blood sugar ...

Kimchijjigae is a beloved comfort food in Korean cuisine, known for its spicy, tangy flavor that deepens as the kimchi ...

Soup often requires more seasoning than you'd think. This one condiment can give it an earthy, briny, and very savory flavor.

Clogged arteries can cause heart failure, but with proper meals can help reverse the process and unclog your arteries ...

How chef Tian Yong prepares imperial court cuisine in San Gabriel Valley’s most ambitious restaurant Kristie Hang is a ...

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

While soy sauce is low in calories ... you can opt for a low sodium version to help reduce your sodium intake. Hot and sour soup is made with mushrooms, bamboo shoots, eggs, and ginger in chicken ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...