What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health ...

Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

A recent book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that ...

This month, cultivate kindness and compassion to connect across differences with daily tips from Greater Good Science Center.

Researchers who study organizational health and friendships agree that having a work buddy is a plus, helping employees and their workplaces function better.

You’re in a meeting when your boss suggests changing a number to make the quarterly report look stronger. Heads nod. The slides move on. You feel a knot in your stomach: Do you speak up and risk being ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...