Braxton Hicks symptoms include mild, early contractions, when the womb contracts and tightens, and your bump may become a little harder to touch than normal. Some mums believe that Braxton Hicks is ...

If you don’t exercise that much at the moment it’s best not to start a big new exercise regime during pregnancy without getting some advice from your midwife. Any exercise you’re thinking of trying ...

Newborn wind is caused by swallowing air when feeding, crying or simply breathing. The air fills your baby’s tummy, which can make them feel uncomfortable and quite full up before they’ve had enough ...

Aim to have your hospital bag packed around three weeks before your due date. If you’re having twins, you might want to do this earlier - from around 26 weeks 1. Whilst your new arrival might be the ...

It’s one of the most exciting parts of your baby arriving, but also one of the toughest decisions to make. Choosing baby names can be daunting, but don’t put too much pressure on yourself – chances ...

Our range of formula and toddler milks to support you in how you choose to feed your baby.

A birth plan is a document that lets midwives, doctors and birth partners know what your delivery preferences are and how you want to be treated during labour. Whether it’s a written birth guide or ...

Expressing milk is perfect for situations where you can’t breastfeed, need a break, want to use it for weaning or can’t be with your baby but want them to have the benefits that breastmilk provides.

As your baby develops and your bump gets bigger by the day, your body will adapt to the little one growing inside you. These changes can sometimes cause a bit of discomfort, like stomach pain or ...

Am I in labour? The first stage of labour can last for hours, so remember not to panic when you begin to spot pre-labour signs. Women are expected to have irregular contractions in the early stage, ...