On this page we cover: What is the glycaemic index? Low GI carbohydrate foods and drink Medium GI carbohydrate foods and drink High GI carbohydrate foods and drinks What affects GI? Glycaemic index ...
We know there’s a lot to think about if you have a child with diabetes in your school and your care. It’s really important that a child with diabetes feels confident and safe in school and doesn’t ...
Around 18 months ago, I was diagnosed with type 2 diabetes following a routine blood test. As a very active person who is mindful of my nutrition, the diagnosis came as a surprise. Before my diagnosis ...
Main Balance Competition Winter 2025 Terms and ConditionsTERMS AND CONDITIONS1. The following Terms and Conditions apply to Balance Magazine winter 2025 issue. 2. Closing date is 12 February 2026 ...
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