Implant lets sleep apnoea patient breathe again
A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.
Best and worst sleep positions for colds, flu, bugs and constipation, according to expert
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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How exercise resets your body clock and improves sleep patterns
Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...
Reading Reno: Mitchell Cogert writes children’s book about the importance of sleep
RENO, Nev. (KOLO) - Mitchell Cogert from Reno recently published his first, Meet Roberto, the Sleepy Pepperoni. This fun and educational bedtime story for kids ages 4–6 is perfect for pizza-loving ...
8 Kingdom Come: Deliverance 2 beginner tips on what to do first in this huge RPG
The highly anticipated follow-up to Warhorse Studios' debut historical RPG is finally here, and it's got everything I wanted ...
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As a Sleep Specialist, I Swear by This 5-Step Bedtime Routine
Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...
Positive emotions plus deep sleep equals longer-lasting perceptual memories, study shows
Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...
USF study links desk jobs, swing shifts to sleep problems that can linger for a decade
An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...