The latest data from the National Childhood Measurement Programme (NCMP) shows that nearly 1 in 10 children (9.6%) in England ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Here are five simple facial exercises that you can start doing today to keep those fine lines, sagging skin, and dullness at ...

O'Neal Street United Methodist Church, Newberry: Open 10 a.m.-5 p.m., 501 O'Neal Street, Newberry, offering lunch and cold ...

Lunges are also great at helping to build strength in the leg muscles, including your quads, hamstrings, calves, and glutes. They are a compound exercise, which means they work multiple muscles and ...

Rising tennis star Jodie Burrage talks about having to 'know yourself' to deal with online trolls, her sporting dreams and ...

Some of sports’ biggest names like Mike Tyson, Odell Beckham Jr. and Michael Phelps make up Paradise Valley’s resident list.

Find out which U.S. airports travelers love most, based on reader reviews, transportation data and our own expert analysis.

Kurt Kittner didn't immediately return the phone call to his former Illinois teammate. Kittner, the father of three, was hanging out with his two daughters. On the message, Josh Whitman said, "This is ...

Paradise Valley offers pro athletes like Odell Beckham Jr. and Michael Phelps luxury real estate, year-round sunshine and ...

Travelling with a baby can be a complex logistical operation, but there's one piece of kit you really shouldn't skimp on: a ...