Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

It is his unique diet that draws attention as much as the news of U.S. President Donald Trump's return to the White House. A ...

Oliver Koth-Kappus, co-founder of Kasama Chocolate in Vancouver, likens making bean-to-bar chocolate from cacao beans to distilling whisky from grains. A chocolatier, on the other hand, is like a ...

These are some of the best high-protein groceries that men can buy if they hate the idea of meal prepping and planning.

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...