I tried daily 7-minute workouts after seeing they're as effective as the gym

Kickstart your workout goals in under ten minutes.
International Tennis Federation

Aussie Open boys' semis: Tabata to face Slovenian history-maker Sesko

Sesko is the first player – boy or girl – from Slovenia to reach a Junior Grand Slam singles semi-final since 1999. The 17-year-old is also the first ever boy from Slovenia to reach a Junior Grand ...

I tried 7 days of the ‘Tread and Tone’ walking workout — It's not for everyone

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Nasa Hataoka surges past Jeeno Thitikul, leads after 1st round of LPGA Tournament of Champions

ORLANDO, Fla. (AP) — Nasa Hataoka of Japan shot 6-under 66 and had a one-shot lead over LPGA player of the year Jeeno Thitikul, Chanettee Wannasaen, Lottie Woad and Linn Grant following the first ...
Everyday Health

My Therapist Moved, So I Turned to MDLIVE to Manage My Anxiety

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...