Just because Amazon’s Big Spring Sale is here doesn’t mean you need to spend a fortune. These items are all under $50.

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

The current shortfall list includes vitamins A, D, E and C, along with folate, calcium, magnesium, fiber and potassium. For ...

Mashed potatoes are a classic side dish, and Nigella Lawson's garlic and Parmesan version take it to the next level. They're ...

Detroit-based Wani Cakes, founded by Bola and Anwelli Okpue in 2023, is expanding production and planning to have its ...

A Dubai chocolate bar is filled with pistachio cream and kataifi, a traditional Middle Eastern pastry. Kataifi is a thin, ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Both sweet potatoes and pumpkins are excellent sources of vitamin A, but they differ in concentration. Sweet potatoes offer ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...