News

I tried this 3-move ab workout loved by Miranda Kerr and Candice Swanepoel for a month — here's what happened to my body
So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...
At 79, she can do 100 pull-ups: Why more seniors are hitting the gym
More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...
What's On on MSN3h
8 of the best Pilates studios in Dubai to check out this summer
Summer is in, so is Pilates. Find your flow at Dubai’s coolest studios this season When the heat hits and walking outside ...
One Championship on MSN15h
Ellis Badr Barboza Returns Against Shamil Adukhov At ONE Fight Night 34 On August 1
Adukhov accepted a catchweight Muay Thai bout with Aliff on two weeks’ notice at ONE Fight Night 28 in February, but the match didn’t turn out the way he had anticipated. The Thai-Malaysian striker ...
Newseria BIZNES17h
Grand Miramar Offers Wellness Retreat at The View Spa in Puerto Vallarta
NEW YORK, NY, UNITED STATES, July 11, 2025 /EINPresswire.com/ -- Grand Miramar All Luxury Suites & Residences invites ...
If the 2025 Boston Marathon Champ Does Step Aerobics, Maybe You Should, Too
John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.
These gym franchises with Iowa locations were recently ranked among the best in the US
Hit your goals by getting in a workout at one of the numerous gyms with Iowa locations that topped the USA TODAY 10BEST Readers' Choice Awards.