Brain flossing, also called brain massage, has a formal name: bilateral stimulation, and it is being touted as a good remedy ...

Just like dental floss gets rid of food stuck between your teeth, brain flossing helps remove lingering worries, distractions ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Forehead acne is often caused due to stress or due to the chemicals in hair products. Check out how you can reduce forehead ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

Indiana Rep. Olthoff co-authors a bill to help foster families get affordable child care by expanding CCDF eligibility. House ...

In an increasingly frenetic world, where mental clarity is often compromised by stress and distractions, the quest for effective cognitive enhancement solutions has never been more critical. Enter New ...

Genics is specifically formulated to support and maintain optimal eye health. It includes nutrients known to protect ...