But how does she get her legs to look like that? Her longtime trainer, Peter Lee Thomas, and with Berry’s rē*spin, a health and wellness platform that includes a line of affordable fitness products, ...

Raising happy and healthy kids does not require big changes or strict routines. Often, it is the small, everyday moments – like sharing a meal, going for a walk, or reading together before bed – that ...

Finding screen-free entertainment for your children just got a whole lot easier. Tonies, a German-founded company, just released an upgraded version of their beloved Toniebox. “Toniebox 2 builds on ...

As puberty starts earlier, glossy marketing targeting the 12-and-under set has driven tweens’ annual spending on skincare and beauty to $4.7 billion. For families deciphering what’s necessary and what ...

Jamie Parker of Collegeville, a Zumba fitness instructor for 15 years, recently began offering a new take on her classes that has worked as an incentive to get people indoors and working out this ...

As summer winds down and routines start to return, whether it’s back to school, back to work, or just back to a more structured rhythm, mealtime planning can feel like a daily puzzle. From busy ...

In a world where climate change, pollution, and overconsumption are dominating global headlines, the idea of sustainability can feel overwhelming. It’s often painted as something that requires drastic ...