What is an anti-inflammatory diet for arthritis? Image courtesy: Adobe Stock My friend’s 69-year-old father is living with ...

Treatment: Meaning 'the science of life', Ayurveda is an Indian therapy that works on the assumption that the body maintains its good health through a balance of energies.

These changes aim to promote holistic education. Ayurveda is not just a system of treatment, but a lifestyle that emphasizes ...

High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

Struggling with excessive hair loss, poor digestion and lethargy? Then you need to read this and add this traditional secret ...

Digestive discomfort and midday slumps have become common in the fast-paced world. Uncover how 7 simple ayurvedic rituals ...

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

A case study revealing how excessive Curcumin and diet choices caused gut and liver issues—and the simple steps to recovery.

As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...

Learn how Ayurvedic leaves like Giloy, Neem, Tulsi, Curry, and Ashwagandha help naturally reduce uric acid, ease joint pain, ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...