Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...

I made a pledge in 2025. No, not to eat healthier or say "I love you" more often. I pledged to play 5 Michigan public golf ...

Clermont has a large number of 55 plus active adult communities. Kings Ridge, Heritage Hills, Esplanade at Highland Ranch, ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

First and secondhand reports had been hitting people’s phones, creating general awareness that lightning strikes had ignited ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You've done hot girl walks, but have you tried hot girl power walks? That's ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.