Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve flexibility, and release everyday tension—right from home. This full-body ...

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Rise and shine, it's time to get on your ...

First, let us take a moment and wish Anushka Shetty a very happy birthday. She turns 44 today. Besides impressing the audience with her acting chops, especially in the Baahubali franchise, the actress ...

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Bikram is a constituency in Bihar's Patna district.It is a General constituency. In 2020, Bikram saw 58.57% voting where Siddharth Saurav of INC won against Anil Kumar of IND with a margin of 19.63%.

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

SAN DIEGO (KGTV) — Yoga instructors in San Diego secured a major victory Monday when the 9th Circuit Court of Appeals declined to overturn a recent decision that lifted the city's ban on yoga classes ...

RICHMOND, Va. — More than 300 people stretched alongside goats Saturday morning at The Diamond as Goat Yoga RVA hosted a special event aimed at breaking a world record. The organization hoped to ...