Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Memory Lost is a Cyberpunk-style, story-driven action shooter. Battles are built around the mechanics of mind-capturing and moving into the enemy's body. There are no first-aid kits and only one ...

Did you know your bones are actually stronger than steel? 🦴 Or that your stomach gets a new lining every few days to stop it ...

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

When animals and humans explore their surrounding environment or complete specific tasks, their brains simultaneously support both their mental (i.e., cognitive) processes and physical movements. For ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...